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	<title>Comments for Shotokan Karate Talk</title>
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	<link>http://shotokankaratearizona.com/blog</link>
	<description>by Shotokan Karate of Arizona</description>
	<lastBuildDate>Wed, 23 Sep 2009 02:45:49 -0400</lastBuildDate>
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		<title>Comment on Dorfman, Sensei Seminar in Arizona by tcoursey</title>
		<link>http://shotokankaratearizona.com/blog/?p=191&#038;cpage=1#comment-3</link>
		<dc:creator>tcoursey</dc:creator>
		<pubDate>Wed, 23 Sep 2009 02:45:49 +0000</pubDate>
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		<description>This was a great seminar.  I only attended the advanced session but it was lots of fun, great technical advice, and I definitely felt the soreness the next day!</description>
		<content:encoded><![CDATA[<p>This was a great seminar.  I only attended the advanced session but it was lots of fun, great technical advice, and I definitely felt the soreness the next day!</p>
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		<title>Comment on 43rd ISKF Master Camp by Lonewolf</title>
		<link>http://shotokankaratearizona.com/blog/?p=61&#038;cpage=1#comment-2</link>
		<dc:creator>Lonewolf</dc:creator>
		<pubDate>Wed, 22 Jul 2009 13:43:48 +0000</pubDate>
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		<description>The lodging was excellent in cabin 30. We have already reserved cabin 30 for the good time guys. See you next year.</description>
		<content:encoded><![CDATA[<p>The lodging was excellent in cabin 30. We have already reserved cabin 30 for the good time guys. See you next year.</p>
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